It’s been a slow-paced, low-energy January for me this year. It hasn’t been the right time for new starts or…
As I write this, I’m wondering if it’s too late for a post about the new year. How far into…
I wonder what this season means to you? We are in the bleak midwinter here in the UK. It’s cold…
I wonder what the title of this post means to you? Gentle gratitude. It took me a while to come…
What is mindfulness? Put simply, it’s being aware of yourself and your surroundings in the present moment. Simple but not…